Have you heard of a gratitude journal? If not, where have you been?! One of my goals for 2015 was to start a gratitude journal, but I'll be real with you... I haven't done it. I got so caught up in everything else going on in my life that taking a few minutes every day to think of what I'm grateful for just didn't seem worthwhile. Obviously, my priorities were a little mixed up! But in an effort … [Read more...] about 5 Reasons to Start a Gratitude Journal Today
4 Ways to Look & Feel More Confident
We aren't all born just oozing with confidence. Some of us develop self-confidence later in life, while others never feel fully confident. The truth is, confidence comes from within, but that's not to say that your outside appearance doesn't play a role in that. When you think you look good, you feel good. And when your appearance radiates confidence, others will pick up on that! Here are four … [Read more...] about 4 Ways to Look & Feel More Confident
How to Stay Motivated
It can be a little hard for me to stay motivated sometimes when I’m working from home. The truth is, I can get sucked into distractions pretty easily. And when you’re at home, there’s the temptation to watch TV, crawl into bed to take a nap, and about a million other things to consume your attention. Whether you work from home or an office, or you’re a busy student, or none of the above, staying … [Read more...] about How to Stay Motivated